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GROWING UP IS HARD
IT'S OKAY TO BE A KID
With half of Florida’s children who struggle with mental health not receiving proper treatment, it is time to ditch the stigma and get our kids the help they need. That’s why it is important to have access to proven resources that can help you identify and support a child in need. Simply Healthcare and the Florida Chapter of the American Academy of Pediatrics (FCAAP) have curated the following resources to support and strengthen mental health in children.
Click on the links below for help with
DEALING WITH FEELINGS
Click on the links below for help with
FOCUS ON WELLNESS
Click on the links below for help with
DEALING WITH STRESS
PRINTABLES
WANT TO CONQUER ANXIETY IN CHILDREN?
Here are a few suggestions of what to tell children who are dealing with anxiety:
1 This feeling won't last forever.
2 Thoughts and emotions aren't facts.
3 Even though you feel anxious, you can still handle this.
4 This feeling won't last forever.
5 Your bravery is stronger than your fear.
6 You are safe right now.
7 Anxiety reminds us that we need to breathe slowly.
8 You've gotten through other tough times, you are resilient!
9 You don't have to figure everything out right now. Trust the process.
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